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Unit 1: Self-Care
In this unit you’ll examine your role in crisis response and in nurturing resilience in yourself and your school community. You’ll explore how the pandemic has affected your resilience and learn routines that can help reduce your stress and support your journey to recovery.
Approximately 1.5 hours
9 individual microlearnings
On the other side of a storm is the strength that comes from having navigated through it. Raise your sail and begin.
—Gregory S. Williams
Short, focused, targeted activities for busy educators
Resilience During Crisis
Unit 1 Survey
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I've completed the Unit 1 survey
Now that you've reflected on what you learned, help us make a better product for educators by taking a quick survey.
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Certificate of Completion
Once you've completed all the microlearnings and final survey for this unit, you'll be able to print your Certificate of Completion for Unit 1 here.